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dc.contributorDepartament de Salut
dc.date.accessioned2016-06-17T08:50:16Z
dc.date.available2016-06-17T08:50:16Z
dc.date.issued2015
dc.identifier.citationPostura corporal a la feina: ergonomia i estiraments [cartell]. Barcelona: Departament de Salut; 2015.
dc.identifier.urihttp://hdl.handle.net/11351/2130
dc.descriptionSedentary lifestyle; Bad postures; Active breaks
dc.description.abstractTo be sitting many continuous hours favors the appearance of some illnesses related with the sedentarism. Some jobs that require to be sitting most part of the day in front of the computer can shoot weighty increase, muscle tension and imbalance, bad posture and pain. It is recommended to make active pauses every two hours and take a break for making a sequence of stretchings, which improve flexibility and reduce the negative effects linked to sedentarism.
dc.language.isocat
dc.publisherDepartament de Salut
dc.rightsAtribución-NoComercial-SinDerivadas 3.0 España
dc.rights.urihttp://creativecommons.org/licenses/by-nc-nd/3.0/es/
dc.sourceScientia
dc.subjectEstirament (Exercici)
dc.subjectSalut en el treball
dc.subject.meshMuscle Stretching Exercises
dc.subject.meshOccupational Health
dc.titlePostura corporal a la feina: ergonomia i estiraments
dc.typeinfo:eu-repo/semantics/other
dc.subject.decsejercicios de estiramiento muscular
dc.subject.decssalud laboral
dc.type.subtypeCartell
dc.type.versioninfo:eu-repo/semantics/publishedVersion
dc.audienceCiutadania
dc.rights.accessrightsinfo:eu-repo/semantics/openAccess


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