Tobacco is a legal drug but also a very addictive substance that has stimulant effects on the central nervous system of the smoker and entails many risks to health. Quitting smoking is probably the most important thing a smoker can do to improve its health, regardless of age or background as a smoker. By quitting smoking will improve health. This guide provides a series of practical advice to help people who want to quit smokling.
Smoking cessation; Tobacco addiction; Advices
Guia pràctica per a deixar de fumar: programa d'informació sobre el tabaquisme [fullet]. Barcelona: Departament de Salut; 2007.
Use this identifier for quote and/or link this documenthttps://hdl.handle.net/11351/2660
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